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Raising Healthy Children

We all want our children to grow up healthy but often  wonder exactly how to implement healthy habits for our children. First, we need to understand that being healthy encompasses the body, mind and the spirit. When we nourish each of these areas, … [Read more...]

Holistic Psychiatry/Psychotherapy

    Holistic Psychiatry Biography and Introduction Jerry Gore M.D.   Dr. Gore is as graduate of Northwestern University’s Institute of Psychiatry Dr. Gore is currently the Director of the Center for Holistic Medicine in Riverwoods-Deerfield, … [Read more...]

Types of Massage & Bodywork

Types of Massage & Bodywork Deep Tissue Massage This type of massage focuses on the deeper tissues of the body to relax, lengthen and release longstanding holding patterns. Moderate to deep pressure techniques are utilized including trigger … [Read more...]

Aging Gracefully

When we think of aging, it's typically with a sense of doubt, fear and uncertainty.  We're programmed to read and listen to almost anything that promotes "anti-aging".  But is this really what we want? We want to mature in a healthy, beautiful way. … [Read more...]